I have my bachelors degree in Kinesiology and Resistance Training certification through Manitoba Fitness Council. I am also working towards my Exercise Physiology certification through CSEP. I have always enjoyed being active! Growing up I participated in many sports and have been a dancer my entire life.
WHAT DO YOU BURN FOR?
I burn for myself. I love the way I feel after a good workout and I love to always challenge my body to see what it can do.
WHAT’S YOUR GUILTY PLEASURE?
My favorite food is probably sandwiches; I would eat them for every meal if I could.
WHAT’S YOUR FAVORITE OTF EXERCISE?
I enjoy anything strength related; I love pushing myself to lift heavier.
Coach Michelle has a degree in Kinesiology, CSEP-CPT, is a certified Holistic Nutrition coach and an INBF judge! Michelle has been active in the fitness industry for over 15 years and has many more certifications than listed. Michelle's favorite OTF exercise is froggers and loves wine!